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Keep up with our latest news!

New Schedule / Black Belt Club

Posted by on 1.31.22 in Uncategorized

Our schedule has been updated for 2022! We are adding a new class called Black Belt Club. This is only for RED BELTS and HIGHER. It will be every Tuesday and Thursday from 7:30pm to 8:00pm. To see our updated schedule…

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Class Schedule

Posted by on 1.31.22 in Uncategorized

In-Person Evening Class 3-5 year olds 5:30 – 6:00 pm 6-12 year olds 6:00 – 6:45 pm All Ages 6:45 pm – 7:30 pm These classes will be Monday through Thursday. In-Person Saturday Classes 3-5 year olds 10:00 – 10:30 am 6-12 year olds 10:30 – 11:15 am Sparring 11:15 – 12:00 pm All Ages […]

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In-Person Class Sign Up

Posted by on 5.14.20 in Uncategorized

In-Person Evening Class 3-5 year olds 5:30 – 6:00 pm 6-12 year olds 6:00 – 6:45 pm All Ages 6:45 pm – 7:30 pm These classes will be Monday through Thursday. In-Person Saturday Classes 3-5 year olds 10:00 – 10:30 am 6-12 year olds 10:30 – 11:15 am Sparring 11:15 – 12:00 pm All Ages […]

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Zoom Classes

Posted by on 4.12.20 in Uncategorized

Classes are held Monday through Thursday 5:30 for 3-5 year olds 6:00pm for all others 6:30pm is reviews and questions for Mr Hinton   You can access our recorded classes within our password protected Student Portal. Simply enter the username and password and then click the yellow Students button. If you do not have access, […]

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COVID-19 Update – Now Offering Online Classes!

Posted by on 3.21.20 in News

Due to the current Covid-19 situation, our building will be closed for the time being. However, we will be offering online classes for current members! Sign up today to keep yourself energized and active during your stay-cation! Member ID #: 612-967-4325

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After School Expanding!

Posted by on 1.22.19 in Facebook

Our after school program is expanding! We are now also picking up at Knight Elementary School in addition to Craig, RD Head, Gwin Oaks and Brookwood, and Five Forks Middle School.

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Thanksgiving Break Day Camp

Posted by on 12.6.18 in Facebook

We had a fun three days of Thanksgiving Camp!   Events included a Game Day, a Superhero Day, and a PJ & Polar Express Day!

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Mr. Liam’s Second Degree Black Belt

Posted by on 10.10.18 in Facebook

Two big milestones this month for Mr Liam. First, he tested and received his second degree black belt and is now leaving us and heading off to college. Thank you for all your hard work Mr. Liam and come back and visit us soon!

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Happy Labor Day!

Posted by on 8.30.18 in Facebook

We will be closed Saturday September 1st and Monday September 3rd in observance of Labor Day. Have a safe and enjoyable holiday!

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